env: dev (uid: )
CookPal AI
Low-Carb Keto Cheese Taco Shells

Low-Carb Keto Cheese Taco Shells

成本 $5, 保存 $8

來源: Recommended by CookPal

  • 10 分鐘
  • 4 份量
  • $5

食材

  • Cheese

    • 🧀 2 cups shredded Cheddar cheese

步驟

1

Preheat the oven to 400 degrees F (200 degrees C). Line two baking sheets with parchment paper or silicone mats.

2

Wrap the handle of a wooden spoon with aluminum foil. Balance between two tall cans.

3

Spread Cheddar cheese on the prepared baking sheets into four 6-inch circles placed 2 inches apart.

4

Bake in the preheated oven until cheese melts and is lightly brown, 6 to 8 minutes. Cool for 2 to 3 minutes.

5

Lift with a spatula and drape over the wrapped wooden handle to make a taco shell shape. Cool until set, about 10 minutes.

營養成分

每份

🔥

228

卡路里

  • 14
    蛋白質
  • 1
    碳水化合物
  • 19
    脂肪

💡 Ensure the cheese circles are evenly spread for consistent cooking.Keep an eye on the cheese while baking to prevent over-browning.Use a non-stick spatula for easier lifting of the melted cheese.