env: dev (uid: )
CookPal AI
Linguine with Broccoli and Red Peppers

Linguine with Broccoli and Red Peppers

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 分鐘
  • 6 份量
  • $10

食材

  • Pasta

    • 1 pound linguine pasta

  • Fresh Vegetables

    • 1 pound fresh broccoli, chopped
    • 1 red bell pepper, thinly sliced

  • Oil and Fats

    • 3 tablespoons extra virgin olive oil
    • 🧈 1 tablespoon butter

  • Seasoning and Spices

    • 🧄 3 cloves garlic, minced, or more to taste
    • 🧂 1 pinch garlic salt

  • Toppings

    • 🧀 1/4 cup grated Parmesan cheese

步驟

1

Bring a large pot of lightly salted water to a boil. Add pasta and cook until al dente, 8 to 10 minutes; drain.

2

Steam broccoli with 2 tablespoons water in the microwave for 6 to 7 minutes.

3

Meanwhile, heat olive oil and butter in a 10-inch skillet over low heat. Stir in garlic (more or less to suit your tastes), then red pepper slices; sauté gently.

4

Drain broccoli and add to skillet. Sprinkle lightly with garlic salt and sauté broccoli with peppers until soft.

5

Toss vegetable mixture with hot pasta. Sprinkle with Parmesan cheese.

營養成分

每份

🔥

393

卡路里

  • 13
    蛋白質
  • 61
    碳水化合物
  • 11
    脂肪

💡 For a more complex flavor, you can add a pinch of red chili flakes or black pepper while sautéing the vegetables.To save time, you can use pre-chopped vegetables.This dish pairs well with a fresh green salad and crusty bread.