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CookPal AI
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Light and Easy Broccoli Salad

成本 $8.5, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 10 份量
  • $8.5

食材

  • Vegetables

    • 🥦 3 heads broccoli with long stems
    • 🥕 3 medium carrots
    • 🧅 ½ medium sweet onion, minced

  • Condiments

    • ½ cup mayonnaise
    • ½ cup olive oil
    • ½ cup white wine vinegar
    • 🍋 1 medium lemon, juiced

  • Extras

    • ½ cup salted roasted sunflower seeds
    • 🧂 Salt to taste

步驟

1

Remove broccoli stems and set aside. Chop broccoli into small florets.

2

Attach the shredder blade to a food processor. Shred 1/2 of the broccoli stems and 1/2 of the carrots. Switch to the slicer blade and slice remaining broccoli stems and carrots. Dump contents of the food processor bowl into a large bowl with broccoli florets and onion.

3

Whisk together mayonnaise, olive oil, vinegar, and lemon juice in a small bowl. Pour in with the veggies and toss to coat. Marinate in the refrigerator for at least 1 hour.

4

Taste and season with salt. Add sunflower seeds just before serving.

營養成分

每份

🔥

261

卡路里

  • 5g
    蛋白質
  • 11g
    碳水化合物
  • 24g
    脂肪

💡 小提示

For added crunch, substitute sunflower seeds with chopped almonds or walnuts.Refrigerating for several hours may enhance flavor blending.Use a food processor to save time during vegetable shredding and slicing.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。