
Kurkuri Bhindi (Crispy Okra) in the Air Fryer
成本 $5, 保存 $10
來源: Recommended by CookPal
- 20 分鐘
- 2 份量
- $5
Kurkuri Bhindi (Crispy Okra) in the Air Fryer
成本 $5, 保存 $10
來源: Recommended by CookPal
- 20 分鐘
- 2 份量
- $5
食材
Main Ingredients
- 2 cups frozen cut okra, thawed
- 2 tablespoons oil
- 2 tablespoons gram flour (besan)
- 🧂 1 teaspoon salt
- 1 teaspoon red chili powder
- 1 teaspoon ground coriander
- 1 teaspoon chaat masala
- ½ teaspoon ground cumin
- ½ teaspoon amchoor (dried mango powder) (Optional)
步驟
Place thawed okra in a bowl. Preheat an air fryer to 400 degrees F (200 degrees C) for 5 minutes.
Meanwhile, heat oil in a skillet over medium heat. Stir in gram flour, salt, chili powder, coriander, chaat masala, cumin, and amchoor; cook and stir until fragrant, about 2 minutes. Remove from the heat and add to okra; mix until okra is fully coated.
Transfer okra to the air fryer basket.
Cook in the preheated air fryer for 5 minutes. Flip okra and continue to cook, flipping in 5-minute intervals, until cooked through and crispy, 5 to 10 more minutes.
營養成分
每份🔥
194
卡路里
- 3蛋白質
- 13碳水化合物
- 15脂肪
💡 Use fresh okra instead of frozen for a slightly juicier texture.Adjust the spice levels by increasing or decreasing the amount of chili powder or chaat masala.Serve as a side dish or as a crunchy snack with a squeeze of lemon.