
Korean Banana Milk
成本 $1.5, 保存 $3.5
來源: Recommended by CookPal
- 5 分鐘
- 1 份量
- $1.5
Korean Banana Milk
成本 $1.5, 保存 $3.5
來源: Recommended by CookPal
- 5 分鐘
- 1 份量
- $1.5
食材
Base ingredients
- 🍌 1 ripe banana
- 🥛 1/2 cup whole milk
- 💧 1/2 cup water
- 1 teaspoon vanilla extract
- 1 tablespoon maple syrup
Optional toppings
- ice cubes (optional for serving)
步驟
1
Combine banana, milk, water, maple syrup, and vanilla extract in the blender cup.
2
Blend until smooth.
3
Place ice cubes in a glass (if using).
4
Pour banana milk on top and serve immediately.
營養成分
每份🔥
243
卡路里
- 5蛋白質
- 47碳水化合物
- 4脂肪
💡 Use ripe bananas for a sweeter and more natural banana flavor.This drink can be stored in the refrigerator for up to 24 hours; shake or blend again before serving.For a vegan version, replace whole milk with almond milk or oat milk.