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CookPal AI
Korean Banana Milk

Korean Banana Milk

成本 $1.5, 保存 $3.5

來源: Recommended by CookPal

  • 5 分鐘
  • 1 份量
  • $1.5

食材

  • Base ingredients

    • 🍌 1 ripe banana
    • 🥛 1/2 cup whole milk
    • 💧 1/2 cup water
    • 1 teaspoon vanilla extract
    • 1 tablespoon maple syrup
  • Optional toppings

    • ice cubes (optional for serving)

步驟

1

Combine banana, milk, water, maple syrup, and vanilla extract in the blender cup.

2

Blend until smooth.

3

Place ice cubes in a glass (if using).

4

Pour banana milk on top and serve immediately.

營養成分

每份

🔥

243

卡路里

  • 5
    蛋白質
  • 47
    碳水化合物
  • 4
    脂肪

💡 Use ripe bananas for a sweeter and more natural banana flavor.This drink can be stored in the refrigerator for up to 24 hours; shake or blend again before serving.For a vegan version, replace whole milk with almond milk or oat milk.