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CookPal AI
Kefta

Kefta

成本 $20, 保存 $15

來源: Recommended by CookPal

  • 50 分鐘
  • 10 份量
  • $20

食材

  • Vegetables

    • 1 bunch fresh parsley, chopped
    • 🧅 3 medium onions, finely chopped
    • 🍅 1 medium tomato, sliced

  • Meat

    • 1 ½ pounds ground lamb

  • Seasoning

    • 2 teaspoons ground allspice
    • 1 ½ teaspoons grated lemon zest
    • 🧂 2 teaspoons salt

  • Dairy

    • 🧈 ¼ cup butter, softened

步驟

1

Preheat the oven to 350 degrees F (175 degrees C).

2

In a large bowl, mix together the parsley, onions, lamb, allspice, lemon zest, salt and butter until well blended. Use your hands for best results.

3

Place the mixture in a baking dish or pat into a 2 inch tall round on a baking sheet with sides. Arrange tomato slices on top.

4

Bake uncovered for 50 minutes in the preheated oven, until no longer pink and the internal temperature reaches at least 160 degrees F (72 degrees C).

5

Serve with pita bread or rice.

營養成分

每份

🔥

192

卡路里

  • 12
    蛋白質
  • 4
    碳水化合物
  • 14
    脂肪

💡 Be sure to finely chop the parsley and onions for a smooth texture in the loaf.Serve with a side of tzatziki sauce for additional flavor.This dish pairs well with a Mediterranean salad for a complete meal.