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CookPal AI
Italian Frittata

Italian Frittata

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 25 分鐘
  • 6 份量
  • $12

食材

  • Meat

    • ½ cup diced salami

  • Vegetables

    • ½ cup artichoke hearts, drained and chopped
    • 🍅 ½ cup chopped cherry tomatoes
    • 🍄 1 (4.5 ounce) can sliced mushrooms, drained
    • 2 green onions, chopped
    • 1 clove garlic, minced

  • Dairy

    • 🥚 6 eggs
    • 🥛 ⅓ cup milk
    • ⅓ cup grated Parmesan cheese
    • 1 cup shredded mozzarella cheese

  • Spices & Seasoning

    • 1 teaspoon dried basil
    • 1 teaspoon onion powder
    • 🧂 1 teaspoon salt
    • Ground black pepper to taste

步驟

1

Preheat oven to 425 degrees F (220 degrees C). Grease a shallow 2-quart baking dish.

2

Heat a skillet over medium heat; cook and stir salami, artichokes, tomatoes, and mushrooms until heated through, about 4 minutes. Transfer salami mixture to baking dish.

3

Whisk eggs, milk, green onions, garlic, basil, onion powder, salt, and black pepper in a large bowl; pour eggs over salami mixture. Sprinkle with mozzarella cheese and Parmesan cheese.

4

Bake until eggs are set and cheese is melted, about 20 minutes.

營養成分

每份

🔥

211

卡路里

  • 17
    蛋白質
  • 6
    碳水化合物
  • 13
    脂肪

💡 Substitute ingredients like spinach, bell peppers, or other cheeses for a variation.Frittatas can be stored in the fridge for up to 3 days and reheated.Serve with a side salad or toast for a more complete meal.