Hungarian Goulash

Name: Hungarian Goulash
Total time: 120 min
Yield: 8 份量
Ingredients: ⅓ cup vegetable oil; 🧅 3 onions, sliced; 🧄 1 clove garlic, minced; 2 tablespoons Hungarian sweet paprika; 🧂 3 teaspoons salt, divided; ½ teaspoon ground black pepper; 🐄 3 pounds beef stew meat, cut into 1 1/2 inch cubes; 💧 1 ½ cups water; 🍅 1 (6 ounce) can tomato paste

成本 $15, 保存 $12

來源: Recommended by CookPal

120 分鐘
8 份量
$15

Hungarian Goulash

成本 $15, 保存 $12

來源: Recommended by CookPal

120 分鐘
8 份量
$15

食材

Oil and Fat
- ⅓ cup vegetable oil
Vegetables
- 🧅 3 onions, sliced
- 🧄 1 clove garlic, minced
Spices
- 2 tablespoons Hungarian sweet paprika
- 🧂 3 teaspoons salt, divided
- ½ teaspoon ground black pepper
Meat
- 🐄 3 pounds beef stew meat, cut into 1 1/2 inch cubes
Liquid and Sauces
- 💧 1 ½ cups water
- 🍅 1 (6 ounce) can tomato paste

步驟

Heat oil in a large pot or Dutch oven over medium heat. Cook and stir onions in oil until soft, 2 to 4 minutes. Remove onions and set them aside.

Combine paprika, 2 teaspoons salt, and pepper in a medium bowl. Coat beef cubes in spice mixture, and cook in the onion pot until brown on all sides.

Return onions to the pot with beef; pour in water, tomato paste, garlic, and remaining 1 teaspoon salt. Bring to a boil, then reduce heat to low. Cover and simmer, stirring occasionally, until meat is tender, 1 1/2 to 2 hours.

營養成分

每份

🔥

549

卡路里

33
蛋白質
9
碳水化合物
42
脂肪

💡 Use cheaper cuts of beef for more budget-friendly preparation.Add water if the stew gets too thick during cooking.Serve with a dollop of sour cream for garnish to enhance flavor.Great with crusty bread or butter noodles as sides.