Herb Broiled Beef

Name: Herb Broiled Beef
Total time: 240 min
Yield: 4 份量
Ingredients: 🧅 1/4 cup onion; 2 tablespoons parsley; 2 tablespoons white vinegar; 3 teaspoons prepared mustard; 🧄 1/4 teaspoon garlic powder; 1/4 teaspoon basil, dried (or thyme); 🥩 1 pound boneless beef chuck shoulder steak, cut 1-inch thick

成本 $15, 保存 $10

來源: Recommended by CookPal

240 分鐘
4 份量
$15

Herb Broiled Beef

成本 $15, 保存 $10

來源: Recommended by CookPal

240 分鐘
4 份量
$15

食材

Vegetables & Herbs
- 🧅 1/4 cup onion
- 2 tablespoons parsley
Condiments & Pantry
- 2 tablespoons white vinegar
- 3 teaspoons prepared mustard
- 🧄 1/4 teaspoon garlic powder
- 1/4 teaspoon basil, dried (or thyme)
Meat
- 🥩 1 pound boneless beef chuck shoulder steak, cut 1-inch thick

步驟

Wash hands with soap and water.

Mix onion, parsley, vinegar, mustard, garlic powder, and basil or thyme.

Place meat in plastic bag and pour in marinade.

Close bag securely, place in a bowl and marinate in refrigerator six to eight hours or overnight, turning at least once.

Pour off marinade and discard. Place meat on rack in broiler.

Broil 15 to 20 minutes or until desired doneness, turning once.

Cut into thin slices to serve.

營養成分

每份

🔥

155

卡路里

24
蛋白質
2
碳水化合物
5
脂肪

💡 Let the meat marinate overnight for deeper flavor.Turn the meat at least once during marination to ensure even seasoning.Use a meat thermometer to check doneness for best results.Save time by preparing the marinade one day ahead.