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CookPal AI
Healthy Berry and Spinach Smoothie

Healthy Berry and Spinach Smoothie

成本 $5, 保存 $7

來源: Recommended by CookPal

  • 5 分鐘
  • 4 份量
  • $5

食材

  • Fruits and Vegetables

    • 2 cups frozen berries
    • ¼ cup fresh spinach, or to taste
    • 5 strawberries

  • Dairy

    • 1 cup plain yogurt

  • Liquids

    • ½ cup orange juice

步驟

1

Combine frozen berries, plain yogurt, orange juice, freshly chopped spinach, and strawberries in a blender.

2

Blend on a high setting until smooth and creamy.

3

Serve immediately and enjoy your healthy berry and spinach smoothie.

營養成分

每份

🔥

88

卡路里

  • 4
    蛋白質
  • 17
    碳水化合物
  • 1
    脂肪

💡 If you prefer a fruitier taste, you can omit the yogurt.For added sweetness, consider adding a teaspoon of honey.Freeze ingredients beforehand to make the smoothie thicker and colder.