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CookPal AI
Ham Bone Chowder

Ham Bone Chowder

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 405 分鐘
  • 6 份量
  • $15

食材

  • Main Ingredients

    • 1 meaty ham bone, fat trimmed
    • 1 (32 fluid ounce) container chicken stock
    • 🧅 1 onion, chopped
    • 2 tablespoons chopped garlic
    • 🥔 6 red potatoes, cubed
    • 🥕 4 large carrots, chopped
    • 1 tablespoon chopped fresh parsley
    • 2 teaspoons ground cumin
    • 🌽 1 cup frozen corn
    • 🥛 1 cup milk
    • 🧂 Salt and ground black pepper to taste

步驟

1

Place ham bone in a slow cooker; top with chicken stock, onion, and garlic.

2

Cook on Low for 6 to 8 hours.

3

Remove ham bone from the slow cooker; pull meat off bone and shred. Return shredded meat to the slow cooker and discard ham bone. Add potatoes, carrots, parsley, and cumin; mix well.

4

Cook on High until potatoes are tender, about 45 minutes. Stir in frozen corn.

5

Remove 1 cup soup to a blender. Add milk. Cover and hold the lid down; pulse a few times before leaving on to blend. Return blended soup to the slow cooker and stir well. Season with salt and pepper.

營養成分

每份

🔥

112

卡路里

  • 4
    蛋白質
  • 22
    碳水化合物
  • 2
    脂肪

💡 Trim as much fat as possible from the ham bone for a cleaner broth.Blending a portion of the soup gives it a creamy texture without needing heavy cream.Feel free to add other herbs or spices, such as thyme or smoked paprika, for extra depth of flavor.