Ham and Beans

Name: Ham and Beans
Total time: 180 min
Yield: 7 份量
Ingredients: 1 pound dry great Northern beans; ½ pound cooked ham, diced; 🧅 1 small onion, diced; ½ cup brown sugar; 1 tablespoon dried parsley; ¼ teaspoon cayenne pepper; Salt and pepper to taste; 💧 6 cups water, or as needed to cover

成本 $10, 保存 $15

來源: Recommended by CookPal

180 分鐘
7 份量
$10

Ham and Beans

成本 $10, 保存 $15

來源: Recommended by CookPal

180 分鐘
7 份量
$10

食材

Main Ingredients
- 1 pound dry great Northern beans
- ½ pound cooked ham, diced
- 🧅 1 small onion, diced
Seasonings
- ½ cup brown sugar
- 1 tablespoon dried parsley
- ¼ teaspoon cayenne pepper
- Salt and pepper to taste
Liquid
- 💧 6 cups water, or as needed to cover

步驟

Rinse beans and transfer to a large stockpot. Cover with cold water and let stand overnight or at least 8 hours. Drain and rinse beans.

Return beans to stockpot; add ham, onion, sugar, parsley, and cayenne pepper. Pour in enough water to cover and season with salt and pepper.

Bring to a boil; reduce heat to low and simmer until beans are tender, adding more water if needed, about 1.5 to 2 hours.

Serve and enjoy!

營養成分

每份

🔥

300

卡路里

19
蛋白質
43
碳水化合物
7
脂肪

💡 Soak the beans overnight to reduce cooking time.Add extra vegetables like carrots or celery for enhanced flavor and nutrients.Serve with crusty bread or cornbread to make it a heartier meal.