
Haldi Ka Doodh (Hot Turmeric Milk)
成本 $2, 保存 $3
來源: Recommended by CookPal
- 10 分鐘
- 1 份量
- $2
Haldi Ka Doodh (Hot Turmeric Milk)
成本 $2, 保存 $3
來源: Recommended by CookPal
- 10 分鐘
- 1 份量
- $2
食材
Spices
- ¼ teaspoon ground turmeric
- ¼ teaspoon ground cardamom
- ⅛ teaspoon ground black pepper
- 1 pinch ground ginger
- 1 pinch ground cloves
- 1 pinch ground allspice
Dairy
- 🥛 1 cup milk
Sweeteners
- ¾ teaspoon honey
Flavoring
- ⅛ teaspoon vanilla extract
步驟
Whisk together turmeric, cardamom, black pepper, ginger, cloves, and allspice in a small bowl; set aside.
Heat milk in a small saucepan over medium heat until heated through, approximately 3 to 4 minutes; stir honey and vanilla into milk until completely dissolved.
Whisk 1 teaspoon turmeric mixture into milk mixture; reduce heat to medium-low and simmer until flavors blend, for about 2 to 3 minutes. Pour mixture through a strainer.
營養成分
每份🔥
154
卡路里
- 8蛋白質
- 19碳水化合物
- 5脂肪
💡 Turmeric can stain clothing and countertops, so wear an apron and proceed with caution.Use fresh spices for best flavor; adjust the spice blend to suit your taste preferences.For a vegan alternative, substitute dairy milk with almond or oat milk.