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CookPal AI
Guacamole

Guacamole

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 分鐘
  • 4 份量
  • $5

食材

  • Main Ingredients

    • 🥑 3 avocados - peeled, pitted, and mashed
    • 🍋 1 lime, juiced
    • 🧂 1 teaspoon salt or to taste
    • 🍅 2 roma (plum) tomatoes, diced
    • 🧅 ½ cup diced onion
    • 3 tablespoons chopped fresh cilantro
    • 🧄 1 teaspoon minced garlic
    • 1 pinch ground cayenne pepper (optional)

步驟

1

Gather all ingredients.

2

Mash avocados, lime juice, and salt together in a medium bowl.

3

Mix in tomatoes, onion, cilantro, and garlic.

4

Stir in cayenne pepper. Serve immediately, or cover and refrigerate for 1 hour for improved flavor.

營養成分

每份

🔥

262

卡路里

  • 4
    蛋白質
  • 18
    碳水化合物
  • 22
    脂肪

💡 For a chunkier texture, mash the avocados lightly instead of making them smooth.Refrigerate the guacamole for an hour to enhance the flavors.Avoid over-mashing to retain some of the avocado's natural texture.Serve with tortilla chips, pita chips, or vegetable sticks for added crunch.