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Ground Turkey Burritos That Will Fool Your Kids

Ground Turkey Burritos That Will Fool Your Kids

成本 $15, 保存 $20

來源: Recommended by CookPal

  • 60 分鐘
  • 12 份量
  • $15

食材

  • Grains / Carbs

    • 1 cup uncooked brown rice
    • 🌮 12 (10 inch) flour tortillas
  • Vegetables

    • 1 head red cabbage
    • 1 stalk celery, finely chopped
  • Meat

    • 1 pound ground turkey
  • Condiments / Sauces

    • 1 (8 ounce) can crushed tomatoes
  • Seasonings

    • ¼ cup olive oil
    • 1 clove garlic, minced

步驟

1

Bring brown rice with enough water to cover in a saucepan to a boil. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed.

2

Cut off red cabbage stem. Gently peel off leaves, being careful not to tear; place individual leaves into a large pot of water and bring to a boil. Cook for 5 minutes; reduce heat and simmer until tender but still crunchy and red, then drain.

3

Heat olive oil in a large skillet over medium-high heat. Sauté celery, onion, and garlic until softened. Mix in turkey; season with salt. Cook and stir until turkey is browned and crumbly.

4

Add crushed tomatoes and cooked rice to the skillet; cook, stirring occasionally, until flavors combine.

5

Place 1 cabbage leaf on top of each tortilla. Fill with turkey-rice mixture; fold up bottom end and roll into a tight burrito.

6

Heat a grill pan over medium heat. Cook burritos, in batches, until outsides are crunchy, flipping as necessary.

營養成分

每份

🔥

401

卡路里

  • 16
    蛋白質
  • 55
    碳水化合物
  • 13
    脂肪

💡 You can opt for whole-wheat tortillas for added fiber.Make the burritos ahead of time for easy weeknight dinners.Skip the cheese for a lighter version or add a sprinkle if desired.