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CookPal AI
Grilled Lamb with Brown Sugar Glaze

Grilled Lamb with Brown Sugar Glaze

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 70 分鐘
  • 4 份量
  • $15

食材

  • Spices & Seasonings

    • 🟫 ¼ cup brown sugar
    • 2 teaspoons ground ginger
    • 2 teaspoons dried tarragon
    • 1 teaspoon ground cinnamon
    • 1 teaspoon ground black pepper
    • 1 teaspoon garlic powder
    • 🧂 ½ teaspoon salt

步驟

1

Combine brown sugar, ginger, tarragon, cinnamon, pepper, garlic powder, and salt in a medium bowl. Rub lamb chops with seasonings and place on a plate. Cover and refrigerate for 1 hour.

2

Preheat the grill for high heat.

3

Brush the grill grate lightly with vegetable oil, and arrange lamb chops on the grill. Cook 5 minutes on each side, or to desired doneness.

營養成分

每份

🔥

241

卡路里

  • 15
    蛋白質
  • 16
    碳水化合物
  • 13
    脂肪

💡 To get even flavor, massage the seasoning blend thoroughly onto the lamb chops.For a more charred texture, increase the grill temperature slightly but monitor closely to avoid burning.Serve with green peas, rice, or noodles for a well-balanced meal.