Grilled Halibut II

Name: Grilled Halibut II
Total time: 280 min
Yield: 6 份量
Ingredients: 6 (6 ounce) fillets halibut; 2 tablespoons olive oil; 🍋 2 tablespoons fresh lime juice; ½ teaspoon dried thyme; ½ teaspoon dried basil; ¼ teaspoon dried oregano; ⅛ teaspoon dried rosemary

成本 $25, 保存 $20

來源: Recommended by CookPal

280 分鐘
6 份量
$25

Grilled Halibut II

成本 $25, 保存 $20

來源: Recommended by CookPal

280 分鐘
6 份量
$25

食材

Main Ingredients
- 6 (6 ounce) fillets halibut
Marinade
- 2 tablespoons olive oil
- 🍋 2 tablespoons fresh lime juice
- ½ teaspoon dried thyme
- ½ teaspoon dried basil
- ¼ teaspoon dried oregano
- ⅛ teaspoon dried rosemary

步驟

Place halibut fillets in a shallow baking dish. In a bowl, whisk together the olive oil, lime juice, thyme, basil, oregano, and rosemary. Pour marinade over fish, cover, and refrigerate for 2 to 4 hours.

Preheat grill for medium heat. Adjust grate height to between 4 and 6 inches from heat source.

Lightly oil grill grate. Remove halibut from dish and discard marinade. Cook for 5 minutes per side, or until fish can be easily flaked with a fork.

營養成分

每份

🔥

229

卡路里

36
蛋白質
1
碳水化合物
8
脂肪

💡 For a tropical twist, serve grilled halibut with pineapple or mango salsa.Ensure that the grill grate is well-oiled to prevent sticking.Halibut is done when it flakes easily with a fork; avoid overcooking to maintain moisture.