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CookPal AI
Fruit Yogurt Parfait

Fruit Yogurt Parfait

成本 $2.5, 保存 $3

來源: Recommended by CookPal

  • 5 分鐘
  • 1 份量
  • $2.5

食材

  • Dairy

    • 🥛 1/2 cup yogurt, fruit-flavored
  • Fruits

    • 🍌 1/2 banana
    • 🍇 1/2 cup grapes, seedless
  • Grains

    • 🥣 1/4 cup dry crunchy cereal

步驟

1

Wash hands with soap and water.

2

Peel and slice the banana.

3

Spoon the grapes into a tall plastic cup.

4

Put 3 spoonsful of yogurt on top of the grapes.

5

Spoon the sliced bananas on top of the yogurt.

6

Add the rest of the yogurt.

7

Sprinkle the cereal on top.

營養成分

每份

🔥

379

卡路里

  • 11
    蛋白質
  • 67
    碳水化合物
  • 9
    脂肪

💡 You can substitute granola for the cereal for additional crunch.Chilling the parfait in the fridge for 10 minutes before serving enhances its flavor.Use a variety of fruits like strawberries or blueberries for more color and flavor.