Frozen Banana Pops
成本 $2, 保存 $3
來源: Recommended by CookPal
- 120 Min
- 4 份量
- $2
Frozen Banana Pops
成本 $2, 保存 $3
來源: Recommended by CookPal
- 120 Min
- 4 份量
- $2
食材
Fruits
- 🍌 2 bananas, ripe
Condiments / Liquids
- 🍊 1/8 cup orange juice or lemon juice
步驟
1
Wash hands with soap and water.
2
Peel each banana and cut in half (width-wise).
3
Insert craft stick into bottom of each banana half. Dip each banana half into juice.
4
Wrap in foil and freeze for two or more hours.
營養成分
每份🔥
56
卡路里
- 1g蛋白質
- 14g碳水化合物
- 0g脂肪
💡 小提示
For variety, consider sprinkling chopped nuts or shredded coconut on the bananas before freezing.Use ripe bananas for natural sweetness, but avoid overripe ones to maintain shape.Keep extra pops in a freezer-safe container to enjoy later.
⚠️ 注意事項
此食譜僅供參考，具體使用需根據個人體質進行調整。