Fried Buttermilk Chicken Strips

Name: Fried Buttermilk Chicken Strips
Total time: 30 min
Yield: 4 份量
Ingredients: 🍗 1 ½ pounds chicken tenders; 🥛 2 cups buttermilk; 1 ½ cups all-purpose flour; 🧂 1 tablespoon salt; 🧄 1 tablespoon garlic salt; 2 teaspoons mustard powder; 1 teaspoon ground paprika; 1 teaspoon ground black pepper; 2 cups peanut oil, or as needed

成本 $12, 保存 $8

來源: Recommended by CookPal

30 分鐘
4 份量
$12

Fried Buttermilk Chicken Strips

成本 $12, 保存 $8

來源: Recommended by CookPal

30 分鐘
4 份量
$12

食材

Chicken and Dairy
- 🍗 1 ½ pounds chicken tenders
- 🥛 2 cups buttermilk
Dry Ingredients
- 1 ½ cups all-purpose flour
- 🧂 1 tablespoon salt
- 🧄 1 tablespoon garlic salt
- 2 teaspoons mustard powder
- 1 teaspoon ground paprika
- 1 teaspoon ground black pepper
Cooking Oil
- 2 cups peanut oil, or as needed

步驟

Soak chicken tenders in buttermilk in a large glass or ceramic bowl in the refrigerator for 20 to 30 minutes.

Combine flour, salt, garlic salt, mustard powder, paprika, and black pepper in a large brown paper bag.

Heat oil in a deep fryer or large saucepan to 375°F (190°C).

Remove chicken from buttermilk and lightly shake off excess. Drop chicken into seasoned flour; shake until well-coated.

Fry chicken in hot oil in batches until golden brown, crispy, and no longer pink in centers, approximately 6 to 8 minutes per batch.

Transfer to a paper-towel-lined plate to drain. Season with salt and black pepper while still warm.

營養成分

每份

🔥

518

卡路里

45
蛋白質
43
碳水化合物
17
脂肪

💡 Use a thermometer to ensure the oil reaches 375°F. This prevents over- or under-cooking.For extra flavor, marinate chicken overnight in the fridge.To make it healthier, use an air fryer instead of deep frying.Serve with dipping sauces like ranch, honey mustard, or barbecue sauce.