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Fabienne's 'Black-Eyed' Crab Cakes

Fabienne's 'Black-Eyed' Crab Cakes

成本 $18, 保存 $15

來源: Recommended by CookPal

  • 50 分鐘
  • 12 份量
  • $18

食材

  • Seasonings

    • 🍋 1 lemon, zested
    • 1 teaspoon mustard powder
    • 1 teaspoon seafood seasoning (such as Old Bay®)
    • 1 teaspoon onion powder
    • ¼ teaspoon cayenne pepper

  • Base Ingredients

    • ⅓ cup rinsed and drained canned black-eyed peas
    • 🥚 1 egg
    • 1 tablespoon mayonnaise
    • 1 (16 ounce) can crab meat, drained and chunked
    • ⅓ cup grated Parmesan cheese
    • 1 cup panko bread crumbs

  • Cooking Oil

    • ¼ cup olive oil

步驟

1

Whisk lemon zest, mustard powder, seafood seasoning, onion powder, and cayenne pepper together in a bowl.

2

Add black-eyed peas to lemon zest mixture and smash with a fork until mixture is crumbly.

3

Stir egg and mayonnaise into pea mixture; gently fold in crab meat and Parmesan cheese until combined.

4

Form pea mixture into 5-ounce patties.

5

Pour bread crumbs into a shallow bowl and press patties into bread crumbs, coating both sides.

6

Place patties on a plate and refrigerate until chilled, at least 30 minutes.

7

Heat olive oil in a skillet over medium heat.

8

Fry patties until golden brown, about 4 minutes per side.

營養成分

每份

🔥

131

卡路里

  • 10
    蛋白質
  • 8
    碳水化合物
  • 7
    脂肪

💡 Ensure the crab meat is well-drained to avoid a soggy mixture.Refrigerating the patties allows them to firm up and prevents them from falling apart while cooking.Serve with a light salad or dipping sauce for a complete meal.