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CookPal AI
Easy Refried Beans

Easy Refried Beans

成本 $5, 保存 $3

來源: Recommended by CookPal

  • 15 分鐘
  • 6 份量
  • $5

食材

  • Condiments

    • ¼ cup Country Crock® Spread

  • Vegetables

    • 🧅 1 small onion, chopped

  • Legumes

    • 2 (15 ounce) cans black beans, drained

步驟

1

Melt Country Crock® Spread in a 12-inch nonstick skillet over medium heat and cook onion, stirring occasionally, for 4 minutes or until tender.

2

Stir in black beans and cook, mashing with a potato masher or fork, for 4 minutes or until desired consistency.

營養成分

每份

🔥

134

卡路里

  • 9
    蛋白質
  • 25
    碳水化合物
  • 0
    脂肪

💡 Use a nonstick skillet to prevent sticking and ensure easy cleanup.For a creamier texture, add a splash of vegetable broth when mashing the beans.Serve warm as a side dish or use as a filling for tacos, burritos, or fajitas.