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CookPal AI
Easy Garlic-Lemon Scallops

Easy Garlic-Lemon Scallops

成本 $18, 保存 $15

來源: Recommended by CookPal

  • 5 分鐘
  • 6 份量
  • $18

食材

  • Butter and Seasoning

    • 🧈 ¾ cup butter
    • 🧄 3 tablespoons minced garlic
    • 🍋 2 tablespoons fresh lemon juice
    • 🧂 1 teaspoon salt
    • ⅛ teaspoon pepper

  • Seafood

    • 🦪 2 pounds large sea scallops

步驟

1

Melt butter in a large skillet over medium heat. Stir in garlic and cook for a few seconds until fragrant.

2

Arrange scallops in a single layer in the skillet; cook until golden brown on one side, about 2 minutes. Turn scallops over using tongs and continue cooking until firm and opaque, about 2 minutes more. Transfer scallops to a platter, reserving butter in the skillet.

3

Whisk lemon juice, salt, and pepper into butter; pour sauce over scallops to serve.

營養成分

每份

🔥

408

卡路里

  • 39
    蛋白質
  • 9
    碳水化合物
  • 24
    脂肪

💡 Ensure that scallops are patted dry before cooking to achieve a golden-brown sear.Do not overcrowd the skillet; cook in batches if necessary for even browning.Serve with steamed vegetables or a fresh salad for a complete meal.