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Easy Broccoli and Ham Quiche

Easy Broccoli and Ham Quiche

成本 $8.5, 保存 $12

來源: Recommended by CookPal

  • 40 分鐘
  • 6 份量
  • $8.5

食材

  • Vegetables

    • 1 (10 ounce) package frozen broccoli florets
    • 🧅 1 onion, minced
    • 1 teaspoon garlic, minced

  • Proteins

    • 1 ½ cups diced cooked ham
    • 🥚 4 large eggs, beaten

  • Dairy

    • 1 ½ cups shredded Cheddar cheese
    • 🥛 1 cup milk

  • Spices and Seasonings

    • ½ teaspoon ground black pepper
    • 1 teaspoon smoked paprika

  • Others

    • 1 (9 inch) unbaked pie crust
    • 🧈 2 tablespoons butter

步驟

1

Preheat the oven to 350 degrees F (175 degrees C).

2

Place broccoli into a glass bowl. Cover the bowl with plastic wrap. Cook in the microwave in 1-minute intervals until evenly heated through, about 5 minutes; drain and set aside.

3

Melt butter in a large saucepan over medium heat. Sauté onion and garlic in melted butter until onion is slightly translucent, about 5 minutes. Stir ham and broccoli into onion mixture, then transfer to pie crust.

4

Beat together cheese, milk, eggs, and black pepper in a medium bowl; pour over ham mixture in crust. Sprinkle with paprika.

5

Bake in the preheated oven until a knife inserted into the center comes out clean, 30 to 45 minutes.

營養成分

每份

🔥

480

卡路里

  • 23
    蛋白質
  • 23
    碳水化合物
  • 34
    脂肪

💡 Pre-cook the broccoli to remove excess moisture, preventing a soggy crust.You can swap cheddar cheese with Swiss, mozzarella, or your favorite cheese.Cool slightly before slicing to allow the quiche to set.