Easy and Quick Swiss Steak

Name: Easy and Quick Swiss Steak
Total time: 490 min
Yield: 8 份量
Ingredients: 1 tablespoon vegetable oil; 🌾 2 cups all-purpose flour; 🧂 Salt to taste; Pepper to taste; Paprika to taste; 🥩 2 pounds beef cube steaks; 3 green bell peppers, sliced into rings; 3 red bell peppers, sliced into rings; 🧅 4 onions, sliced into rings; 🍅 4 (14.5 ounce) cans crushed tomatoes

成本 $18, 保存 $15

來源: Recommended by CookPal

490 分鐘
8 份量
$18

Easy and Quick Swiss Steak

成本 $18, 保存 $15

來源: Recommended by CookPal

490 分鐘
8 份量
$18

食材

Main Ingredients
- 1 tablespoon vegetable oil
- 🌾 2 cups all-purpose flour
- 🧂 Salt to taste
- Pepper to taste
- Paprika to taste
- 🥩 2 pounds beef cube steaks
- 3 green bell peppers, sliced into rings
- 3 red bell peppers, sliced into rings
- 🧅 4 onions, sliced into rings
- 🍅 4 (14.5 ounce) cans crushed tomatoes

步驟

Heat the oil in a skillet over medium heat. In a bowl, mix the flour, salt, pepper, and paprika. Dredge the steaks in the flour mixture, and place in the skillet. Brown steaks on both sides, and remove from heat.

In a slow cooker, alternate layers of steak, green bell pepper, red bell pepper, onion, and tomatoes.

Cover, and cook 6 to 8 hours on Low, until steaks are very tender.

營養成分

每份

🔥

349

卡路里

22
蛋白質
49
碳水化合物
9
脂肪

💡 For additional flavor, consider adding minced garlic or Worcestershire sauce to the layers.Adjust the amount of vegetables based on personal preference.This recipe pairs well with mashed potatoes or rice for a complete meal.Leftovers can be stored in an airtight container in the fridge for up to 3 days.