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CookPal AI
Delicious, Healthy Strawberry Shake

Delicious, Healthy Strawberry Shake

成本 $2.5, 保存 $5

來源: Recommended by CookPal

  • 3 分鐘
  • 2 份量
  • $2.5

食材

  • Liquids

    • 🥛 2 cups milk
  • Fruits

    • 🍓 1 cup frozen strawberries
  • Sweeteners

    • 1 tablespoon honey
  • Seasonings

    • 1 teaspoon vanilla extract

步驟

1

Combine milk, strawberries, honey, and vanilla in a blender.

2

Blend until smooth.

3

Pour into glasses and serve.

營養成分

每份

🔥

186

卡路里

  • 8
    蛋白質
  • 27
    碳水化合物
  • 5
    脂肪

💡 Use fresh strawberries if in season for a brighter flavor.Low-fat or almond milk can be substituted for regular milk.Adjust honey to taste for sweetness, or replace with agave syrup for a vegan alternative.Add a handful of crushed ice for a thicker texture.