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CookPal AI
Crunchy Berry Parfait

Crunchy Berry Parfait

成本 $2.5, 保存 $3

來源: Recommended by CookPal

  • 7 分鐘
  • 1 份量
  • $2.5

食材

  • Dairy or Alternatives

    • 🥛 1/2 cup yogurt, non-fat vanilla

  • Fruits

    • 🍓 1 cup blueberries or strawberries

  • Grains

    • 1/2 cup low-fat granola

步驟

1

Wash hands with soap and water.

2

Spoon yogurt into a glass.

3

Top with fruit and granola.

4

Serve immediately or refrigerate if not eating right away.

營養成分

每份

🔥

396

卡路里

  • 11
    蛋白質
  • 86
    碳水化合物
  • 4
    脂肪

💡 For a dairy-free version, use fortified soy yogurt.You can swap in other fruits such as raspberries or blackberries for variety.Use frozen berries for a cost-saving option or out-of-season availability.Serve in a clear glass for a more aesthetic presentation.