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CookPal AI
Crispy Turkey Flautas

Crispy Turkey Flautas

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 10 分鐘
  • 6 份量
  • $15

食材

  • Main Filling

    • 1 pound cooked, shredded turkey
    • 6 ounces shredded pepper Jack cheese
    • ⅓ cup chopped green onions
    • 🧂 Salt and freshly ground black pepper to taste

  • Tortilla Wrap

    • 24 small white corn tortillas
    • 🥚 1 egg white to seal flautas (Optional)

  • Topping

    • ¾ cup shredded napa cabbage
    • ¾ cup guacamole
    • ¾ cup sour cream
    • ¾ cup salsa
    • ¼ cup chopped fresh cilantro

步驟

1

Mix shredded turkey, pepper Jack cheese, chopped green onions, salt and pepper together in a bowl.

2

Wrap tortillas in a paper towel, place in a sealable plastic bag, and microwave until hot and flexible, about 45 seconds.

3

Combine two tortillas, layering them partially, then fill with 1/4 to 1/3 cup turkey mixture. Paint egg white along the edge, roll tightly, and set seam side down. Repeat for remaining tortillas.

4

Heat vegetable oil in a sauté pan over medium heat. Fry flautas in batches until crispy and golden, about 3 to 4 minutes per side. Drain briefly on paper towels.

5

Serve flautas topped with shredded cabbage, guacamole, sour cream, salsa, and cilantro.

營養成分

每份

🔥

578

卡路里

  • 37
    蛋白質
  • 54
    碳水化合物
  • 25
    脂肪

💡 Use freshly shredded cheese for better quality and flavor.Ensure tortillas are properly warmed to prevent cracking while rolling.Serve immediately for the crispiest texture.This is a great way to repurpose leftover turkey after holidays.