Creamy Mango Smoothie

Name: Creamy Mango Smoothie
Total time: 5 min
Yield: 2 份量
Ingredients: 🥛 ¾ cup cold milk; ¼ cup vanilla yogurt; ¾ teaspoon vanilla extract; 1 ½ cups chopped fresh mango; 3 ice cubes

成本 $3.5, 保存 $4.5

來源: Recommended by CookPal

5 分鐘
2 份量
$3.5

Creamy Mango Smoothie

成本 $3.5, 保存 $4.5

來源: Recommended by CookPal

5 分鐘
2 份量
$3.5

食材

Dairy
- 🥛 ¾ cup cold milk
- ¼ cup vanilla yogurt
Flavoring
- ¾ teaspoon vanilla extract
Fruit
- 1 ½ cups chopped fresh mango
Other
- 3 ice cubes

步驟

Blend the milk, yogurt, vanilla extract, mango, and ice cubes in a blender until smooth and creamy.

營養成分

每份

🔥

157

卡路里

5
蛋白質
30
碳水化合物
3
脂肪

💡 For a sweeter smoothie, add a bit of honey or agave syrup.Use frozen mango chunks for a colder smoothie and thicker texture.Turn this into a meal replacement by adding a scoop of protein powder.