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CookPal AI
Country Style Potato Salad

Country Style Potato Salad

成本 $7, 保存 $8

來源: Recommended by CookPal

  • 30 分鐘
  • 8 份量
  • $7

食材

  • Vegetables

    • 🥔 3 medium potatoes
    • 1 cup celery, chopped
    • 🧅 1/2 cup onion, minced
    • 1 cup frozen peas, thawed
    • lettuce and tomato (for garnish)

  • Condiments

    • 1 teaspoon mustard
    • 1/2 cup low-fat mayonnaise
    • 1/2 cup non-fat plain yogurt

  • Seasonings

    • 🧂 black pepper, to taste

步驟

1

Wash hands with soap and water.

2

Wash potatoes, leave skin on and cut in bite-sized chunks.

3

Place potatoes in a pan and cover with water. Bring to a boil, lower to simmer and cook uncovered until potatoes are tender, about 20 minutes.

4

Drain the potatoes in a colander and sprinkle lightly with cold water.

5

Meanwhile, combine celery, onion, peas, mustard, mayonnaise, yogurt, and black pepper in a large mixing bowl.

6

Drain potatoes well and add to the bowl. Mix thoroughly.

7

Refrigerate the salad until ready to use.

8

Garnish with fresh lettuce and tomatoes before serving.

營養成分

每份

🔥

144

卡路里

  • 4
    蛋白質
  • 19
    碳水化合物
  • 6
    脂肪

💡 Leave the potato skins on for added fiber and nutrients.For a richer flavor, prepare the salad a day in advance to let the ingredients meld together.Experiment with different herbs like parsley or dill for extra freshness.Serve this salad with grilled fish or chicken for a complete meal.