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CookPal AI
Cottage Cheese Toast

Cottage Cheese Toast

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 分鐘
  • 4 份量
  • $5

食材

  • Base

    • 1 cup low-fat cottage cheese
    • 🍞 4 slices Italian bread
  • Toppings

    • 🍓 1/2 cup strawberries
    • 1/2 cup blackberries, halved
    • 🍯 4 tablespoons honey, or as needed

步驟

1

Place cottage cheese into the bowl of a food processor or blender. Blend until smooth, about 1 minute, scraping down the sides after 30 seconds.

2

Toast bread slices.

3

Top each slice with 1/4 cup cottage cheese, then top with 1/4 cup mixed berries. Drizzle each slice with 1 tablespoon honey, or more to taste.

營養成分

每份

🔥

174

卡路里

  • 9
    蛋白質
  • 32
    碳水化合物
  • 1
    脂肪

💡 For a crunch, consider adding nuts such as sliced almonds or chopped walnuts as a topping.Use whole-grain bread for an added dose of fiber and nutrients.Adjust the honey for sweetness or substitute with a low-calorie sweetener for a lighter option.