Corn and Black Bean Guacamole

Name: Corn and Black Bean Guacamole
Total time: 10 min
Yield: 8 份量
Ingredients: ½ red bell pepper, minced; 🧅 ½ red onion, minced; 🧄 2 cloves garlic, minced; 🌽 ½ (15.25 ounce) can sweet corn, drained; ½ (15 ounce) can black beans, drained and rinsed; 🥑 3 ripe avocados, peeled, pitted and sliced; 🍋 2 tablespoons fresh lime juice; 🧂 ¼ teaspoon salt; 1 pinch ground black pepper, or to taste; ½ cup chopped fresh cilantro, or more to taste

成本 $6.5, 保存 $8

來源: Recommended by CookPal

10 分鐘
8 份量
$6.5

Corn and Black Bean Guacamole

成本 $6.5, 保存 $8

來源: Recommended by CookPal

10 分鐘
8 份量
$6.5

食材

Vegetables
- ½ red bell pepper, minced
- 🧅 ½ red onion, minced
- 🧄 2 cloves garlic, minced
Canned Goods
- 🌽 ½ (15.25 ounce) can sweet corn, drained
- ½ (15 ounce) can black beans, drained and rinsed
Fruits
- 🥑 3 ripe avocados, peeled, pitted and sliced
- 🍋 2 tablespoons fresh lime juice
Seasonings
- 🧂 ¼ teaspoon salt
- 1 pinch ground black pepper, or to taste
- ½ cup chopped fresh cilantro, or more to taste

步驟

Stir red bell pepper, red onion, garlic, sweet corn, black beans, and avocado slices together in a large bowl.

Mix lime juice, salt, black pepper, and cilantro into avocado mixture until desired texture is achieved.

營養成分

每份

🔥

171

卡路里

4
蛋白質
17
碳水化合物
11
脂肪

💡 Try to use fresh and ripe avocados for the best flavor.Serve immediately to prevent the guacamole from browning, or use a plastic wrap pressed directly onto the surface to minimize air contact.Pair with tortilla chips, vegetable sticks, or use as a topping for grilled meats or tacos.