env: dev (uid: )
CookPal AI
Cheesy Broccoli Quinoa

Cheesy Broccoli Quinoa

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 分鐘
  • 4 份量
  • $8

食材

  • Vegetables

    • 🥦 2 cups chopped broccoli

  • Grains

    • 1 cup quinoa

  • Liquid

    • 1 ¾ cups vegetable broth

  • Dairy

    • 🧀 1 cup shredded Cheddar cheese

  • Seasonings

    • 🧂 Salt to taste
    • Ground black pepper to taste

步驟

1

Combine broccoli, broth, and quinoa in a saucepan; bring to a boil.

2

Reduce heat to medium-low, place a cover on the saucepan, and cook at a simmer until the broth has been absorbed and the quinoa is tender, 15 to 20 minutes.

3

Stir Cheddar cheese into the quinoa, replace the lid, and set aside until the cheese melts, 2 to 3 minutes; season with salt and pepper.

營養成分

每份

🔥

299

卡路里

  • 15
    蛋白質
  • 33
    碳水化合物
  • 12
    脂肪

💡 Feel free to substitute vegetable broth with chicken broth for added flavor if not keeping the recipe vegetarian.Make sure the lid is tightly fitted to ensure even cooking of the quinoa.Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.