Cally's Omelet

Name: Cally's Omelet
Total time: 25 min
Yield: 2 份量
Ingredients: 🧈 2 tablespoons butter; ½ green bell pepper, chopped; ½ red bell pepper, chopped; 🧅 ½ Bermuda onion, sliced; 🍄 7 baby portobello mushrooms, sliced; ½ pound beef tip; 🥚 ½ cup egg substitute

成本 $10, 保存 $5

來源: Recommended by CookPal

25 分鐘
2 份量
$10

Cally's Omelet

成本 $10, 保存 $5

來源: Recommended by CookPal

25 分鐘
2 份量
$10

食材

Butter and Oil
- 🧈 2 tablespoons butter
Vegetables
- ½ green bell pepper, chopped
- ½ red bell pepper, chopped
- 🧅 ½ Bermuda onion, sliced
- 🍄 7 baby portobello mushrooms, sliced
Protein
- ½ pound beef tip
- 🥚 ½ cup egg substitute

步驟

Melt butter in a medium saucepan over medium heat. Stir in green bell pepper, red bell pepper, onion, and portobello mushrooms.

Cook vegetables until tender, about 5 minutes.

Stir beef into the vegetable mixture and cook until evenly brown, about 5 to 10 minutes.

Stir egg substitute into the mixture and cook for 10 minutes, or until firm.

營養成分

每份

🔥

511

卡路里

40
蛋白質
26
碳水化合物
30
脂肪

💡 Use fresh vegetables for the best flavor and texture.Serve with a side of toast or a light salad for a complete meal.Reduce the cooking time slightly if you prefer the omelet softer in texture.