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CookPal AI
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Cabbage Fried Rice

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $8

食材

  • Egg

    • 🥚 3 large eggs
  • Spices

    • 🧂 1/8 teaspoon salt
    • 1/4 teaspoon black pepper
    • 2 teaspoons ginger
    • 1 pinch red pepper flakes (optional)
  • Oils

    • 2 1/2 tablespoons sesame oil, divided
  • Vegetables

    • 🧄 3 cloves garlic, minced
    • 🧅 1 small yellow onion, chopped
    • 1 small green pepper, chopped
    • 3 cups cabbage
  • Grains

    • 2 cups cooked white rice
  • Sauces

    • 3 tablespoons soy sauce

步驟

1

In a bowl, whisk eggs with salt and pepper.

2

Heat a large skillet over medium high heat; add 1/2 tablespoon sesame oil. Cook and stir eggs in the hot oil until scrambled and set, 3 to 4 minutes. Transfer eggs to a plate, clean the pan, and return to medium high heat.

3

Pour in remaining 2 tablespoons sesame oil, then add garlic and cook for 1 minute. Stir in onions and green peppers and cook for about 5 minutes. Add cabbage and cook until softened, about 5 minutes more.

4

Stir in cooked rice, soy sauce, grated ginger, and cooked eggs. Stir until combined and heated thoroughly, about 5 minutes. Add red pepper flakes and top with green onions. Serve warm.

營養成分

每份

🔥

284

卡路里

  • 10g
    蛋白質
  • 34g
    碳水化合物
  • 13g
    脂肪

💡 小提示

You can substitute white rice with brown rice or quinoa for a healthier twist.Add shredded carrots or other leftover vegetables to enhance the nutritional value.Use low-sodium soy sauce to reduce sodium content.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。