Bulgogi (Korean BBQ)

Name: Bulgogi (Korean BBQ)
Total time: 60 min
Yield: 4 份量
Ingredients: 1 cup soy sauce; ½ cup pear juice or white wine; 🍚 3 tablespoons white sugar; 🧄 2 tablespoons chopped garlic; 1 teaspoon sesame oil; 1 teaspoon sesame seeds; 1 tablespoon ground black pepper; 1 teaspoon monosodium glutamate; 🥩 1 (2 pound) beef rump roast, sliced into thin strips; 🧅 1 onion, cut into thin strips

成本 $20, 保存 $15

來源: Recommended by CookPal

60 分鐘
4 份量
$20

Bulgogi (Korean BBQ)

成本 $20, 保存 $15

來源: Recommended by CookPal

60 分鐘
4 份量
$20

食材

Sauces
- 1 cup soy sauce
- ½ cup pear juice or white wine
- 🍚 3 tablespoons white sugar
- 🧄 2 tablespoons chopped garlic
- 1 teaspoon sesame oil
- 1 teaspoon sesame seeds
- 1 tablespoon ground black pepper
- 1 teaspoon monosodium glutamate
Protein
- 🥩 1 (2 pound) beef rump roast, sliced into thin strips
Vegetables
- 🧅 1 onion, cut into thin strips

步驟

In a large bowl, mix together soy sauce, pear juice, sugar, garlic, sesame oil, sesame seeds, black pepper, and monosodium glutamate; add beef and onions. Stir to coat, cover, and refrigerate for 1 hour.

Preheat a grill pan over high heat and brush with oil; add beef and onions. Cook, turning to brown evenly, for 3 to 6 minutes, or until done.

營養成分

每份

🔥

439

卡路里

44
蛋白質
24
碳水化合物
18
脂肪

💡 For a more authentic taste, use Korean pear juice instead of white wine.Pair Bulgogi with steamed rice for a complete meal.Thinly slicing the beef ensures quicker cooking and better flavor absorption.