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Brussels Sprouts with Mushroom Sauce

Brussels Sprouts with Mushroom Sauce

成本 $3.5, 保存 $12

來源: Recommended by CookPal

  • 15 分鐘
  • 2 份量
  • $3.5

食材

  • Vegetables

    • 🥦 2 cups Brussels sprouts

  • Broth and Sauces

    • 🥣 1/2 cup chicken broth, low-sodium

  • Seasonings

    • 🍋 1 teaspoon lemon juice
    • 🌶 1 teaspoon spicy brown mustard
    • 1/2 teaspoon dried thyme

  • Mushrooms

    • 🍄 1/2 cup mushrooms, sliced

步驟

1

Wash hands with soap and water.

2

Trim brussels sprouts and cut in half. Steam until tender -- about 6 to 10 minutes. Or, microwave on high for 3 to 4 minutes.

3

In a non-stick pot bring the broth to a boil.

4

Mix in the lemon juice, mustard, and thyme. Add the mushrooms.

5

Boil until the broth is reduced by half, about 5 to 8 minutes.

6

Add the brussels sprouts (or other cooked vegetable) to the sauce.

7

Toss well to coat with the sauce.

營養成分

每份

🔥

54

卡路里

  • 5
    蛋白質
  • 10
    碳水化合物
  • 1
    脂肪

💡 You can replace Brussels sprouts with broccoli, cabbage, kale, collards, or turnips.For a vegan version, replace chicken broth with vegetable broth.Use fresh mushrooms for better flavor.Cooking time varies with vegetables, adjust steaming or microwaving accordingly.