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CookPal AI
Breakfast Quesadillas

Breakfast Quesadillas

成本 $20, 保存 $15

來源: Recommended by CookPal

  • 60 分鐘
  • 24 份量
  • $20

食材

  • Meat

    • 1 pound bulk pork breakfast sausage

  • Cooking Essentials

    • Cooking spray
    • 🧈 ¼ cup butter

  • Dairy

    • 🥚 6 eggs
    • 🥛 ¼ cup milk
    • 🧀 ½ pound shredded Cheddar cheese

  • Bread

    • 24 flour tortillas

步驟

1

Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease. Let sausage cool.

2

Spray a large skillet with cooking spray; warm over medium-high heat. Beat eggs with milk in a bowl. Pour into the skillet; cook and stir until eggs are set, about 5 minutes. Set aside to cool.

3

Spread butter over 1 side of each tortilla. Heat a skillet over medium heat. Place a tortilla, buttered-side down, in the skillet. Top with a layer each of the sausage, eggs, then cheese. Top with another tortilla, buttered-side up. Cook until golden brown on both sides, 2 to 3 minutes per side. Transfer to a plate. Repeat with remaining tortillas and filling.

4

Slice quesadillas into quarters. Serve.

營養成分

每份

🔥

345

卡路里

  • 12
    蛋白質
  • 37
    碳水化合物
  • 16
    脂肪

💡 Use a non-stick skillet to avoid sticking and reduce cleanup efforts.For a spicier version, add diced jalapeños or a sprinkle of chili powder to the filling.Leftover quesadillas can be refrigerated and reheated in a skillet or microwave for convenience.Substitute pork sausage with plant-based sausage for a vegetarian alternative.