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Braised Flank Steak in the Oven

Braised Flank Steak in the Oven

成本 $20, 保存 $15

來源: Recommended by CookPal

  • 120 分鐘
  • 8 份量
  • $20

食材

  • Liquid Ingredients

    • 💧 1 ½ cups water
    • 1 cup steak sauce

  • Soup / Seasoning Mix

    • 🧅 1 envelope onion soup mix

  • Meat

    • 1 (2 pound) flank steak

步驟

1

Preheat the oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking pan with foil.

2

Whisk water, steak sauce, and soup mix together in a small bowl. Pour a little into the bottom of the prepared pan. Add the steak, then the remaining sauce. Cover with foil.

3

Bake in the preheated oven until tender and hot and slightly pink in the center, about 1 to 2 hours. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C) for medium.

營養成分

每份

🔥

159

卡路里

  • 14
    蛋白質
  • 7
    碳水化合物
  • 8
    脂肪

💡 Save the leftover pan sauce to use as a gravy for mashed potatoes.You can marinate the flank steak in the sauce for up to 12 hours for added flavor before baking.Check the steak after the first hour to avoid overcooking.