Boiled Chicken

Name: Boiled Chicken
Total time: 90 min
Yield: 8 份量
Ingredients: 🍗 1 (3 pound) whole chicken; 🧅 1 large onion, halved - unpeeled; 🥕 3 carrots, cut into chunks - unpeeled; 🥬 2 stalks celery, cut into chunks; 1 tablespoon whole peppercorns

成本 $10, 保存 $15

來源: Recommended by CookPal

90 分鐘
8 份量
$10

Boiled Chicken

成本 $10, 保存 $15

來源: Recommended by CookPal

90 分鐘
8 份量
$10

食材

Main
- 🍗 1 (3 pound) whole chicken
Vegetables
- 🧅 1 large onion, halved - unpeeled
- 🥕 3 carrots, cut into chunks - unpeeled
- 🥬 2 stalks celery, cut into chunks
Spices
- 1 tablespoon whole peppercorns

步驟

Gather all ingredients.

Place chicken in a large pot with onion, carrots, celery, and peppercorns; add water to cover by 1 inch.

Cover the pot and bring to a boil; reduce heat to a gentle boil and cook until meat falls off the bone, about 90 minutes.

Remove chicken from the pot and let sit until cool enough to handle. Shred or chop meat.

營養成分

每份

🔥

186

卡路里

16
蛋白質
5
碳水化合物
11
脂肪

💡 Use the leftover broth for soups or storage as a flavorful base.Cool the chicken before shredding to make handling easier.Add herbs like parsley or thyme for extra flavor during boiling.Save money by buying whole chicken instead of pre-cut parts.