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Blueberry-Cinnamon Overnight Oats with Greek Yogurt

Blueberry-Cinnamon Overnight Oats with Greek Yogurt

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 480 分鐘
  • 6 份量
  • $5

食材

  • Main

    • ¾ cup rolled oats
    • ½ cup blueberries
    • 🧴 ½ cup plain Greek yogurt
    • 🥛 ¼ cup soy milk
    • 🧂 1 tablespoon ground cinnamon
    • 🍬 2 teaspoons sugar

步驟

1

Combine rolled oats, blueberries, Greek yogurt, soy milk, cinnamon, and sugar in a lidded jar.

2

Cover the jar, shake it to mix everything well, and refrigerate for 8 hours or overnight.

營養成分

每份

🔥

81

卡路里

  • 3
    蛋白質
  • 12
    碳水化合物
  • 3
    脂肪

💡 Use fresh or frozen blueberries for convenience.Adjust the cinnamon and sugar to your taste.This recipe is perfect for meal-prepping your breakfast for the week.For added sweetness, drizzle honey or maple syrup before serving.