Black Olive Spread

Name: Black Olive Spread
Total time: 5 min
Yield: 8 份量
Ingredients: 1 (10 ounce) can black olives; 🧀 3 tablespoons freshly grated Parmesan cheese; 🧄 1 clove garlic, chopped; 1 tablespoon extra virgin olive oil

成本 $5, 保存 $10

來源: Recommended by CookPal

5 分鐘
8 份量
$5

Black Olive Spread

成本 $5, 保存 $10

來源: Recommended by CookPal

5 分鐘
8 份量
$5

食材

Main Ingredients
- 1 (10 ounce) can black olives
- 🧀 3 tablespoons freshly grated Parmesan cheese
- 🧄 1 clove garlic, chopped
- 1 tablespoon extra virgin olive oil

步驟

Place black olives, Parmesan cheese, and chopped garlic in a food processor.

Add olive oil slowly while the food processor is running.

Process the mixture until smooth.

Serve as a spread or dip with bread, crackers, or vegetables.

營養成分

每份

🔥

卡路里

1
蛋白質
2
碳水化合物
6
脂肪

💡 For a more intense flavor, consider using Kalamata olives.Store in an airtight container in the refrigerator for up to 3 days.Use as a spread for sandwiches or wraps, or pair it with fresh vegetables for a low-carb snack.