Beet Smoothie
成本 $5, 保存 $3
來源: Recommended by CookPal
- 10 分鐘
- 2 份量
- $5
Beet Smoothie
成本 $5, 保存 $3
來源: Recommended by CookPal
- 10 分鐘
- 2 份量
- $5
食材
Produce
- 2 medium beets, scrubbed
- 🍏 1 green apple
- 🍍 ¾ cup fresh pineapple chunks
- 🍌 1 banana, peeled
- 🥑 1 avocado, peeled and pitted
Miscellaneous
- Ice cubes
步驟
1
Juice beets and green apples, including peels, in an electric juicer.
2
Combine apple-beet juice, avocado, pineapple, banana, and ice in a high-speed blender; blend until smooth.
營養成分
每份🔥
310
卡路里
- 5蛋白質
- 47碳水化合物
- 15脂肪
💡 Use fresh and ripe fruits to enhance the sweetness naturally.Add a squeeze of lemon juice for added tangy flavor.Freeze banana slices beforehand for a creamier texture.