Baked Split Chicken Breast

Name: Baked Split Chicken Breast
Total time: 60 min
Yield: 2 份量
Ingredients: 🍗 2 large bone-in chicken breast halves with skin; ¼ cup extra-virgin olive oil; 🧄 ½ teaspoon garlic, minced; 🧂 ½ teaspoon coarse sea salt; ½ teaspoon cracked black pepper; ¼ teaspoon dried rosemary; ¼ teaspoon dried basil

成本 $8, 保存 $10

來源: Recommended by CookPal

60 Min
2 份量
$8

Baked Split Chicken Breast

成本 $8, 保存 $10

來源: Recommended by CookPal

60 Min
2 份量
$8

食材

Chicken
- 🍗 2 large bone-in chicken breast halves with skin
Seasonings & Oils
- ¼ cup extra-virgin olive oil
- 🧄 ½ teaspoon garlic, minced
- 🧂 ½ teaspoon coarse sea salt
- ½ teaspoon cracked black pepper
- ¼ teaspoon dried rosemary
- ¼ teaspoon dried basil

步驟

Gather all ingredients.

Rub chicken breasts with olive oil and garlic; sprinkle with salt, black pepper, rosemary, and basil. Arrange chicken in a large baking dish.

Refrigerate for at least 45 minutes. Meanwhile, preheat the oven to 375 degrees F (190 degrees C).

Bake in the preheated oven until chicken meat is no longer pink at the bone and the juices run clear, 45 to 60 minutes. An instant-read thermometer inserted in the thickest part of the breast meat should read 165 degrees F (75 degrees C).

Serve hot and enjoy!

營養成分

每份

🔥

615

卡路里

55g
蛋白質
1g
碳水化合物
42g
脂肪

💡 小提示

Let the chicken rest for a few minutes after baking to make it juicier.Serve with a side of roasted vegetables for a complete meal.Marinade overnight for stronger flavors.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。