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CookPal AI
Baked Salmon with Herbs and Lemon

Baked Salmon with Herbs and Lemon

成本 $12, 保存 $10

來源: Recommended by CookPal

  • 35 分鐘
  • 4 份量
  • $12

食材

  • Fish and Proteins

    • 🐟 16 ounces salmon, fresh or frozen

  • Spices and Seasonings

    • 🌶️ 1/4 teaspoon paprika
    • 1/4 teaspoon onion powder
    • 🧄 1/4 teaspoon garlic powder
    • 🌶️ 1/8 teaspoon black pepper
    • 1/8 teaspoon dried oregano
    • 1/8 teaspoon dried thyme

  • Liquids

    • 🍋 1 tablespoon lemon juice
    • 🧈 1 1/2 tablespoons margarine, melted

步驟

1

Wash hands with soap and water.

2

If using frozen fish, thaw in the refrigerator according to package directions.

3

Preheat oven to 350 degrees F (175 degrees C).

4

Separate (or cut) the fish into 4 pieces and place them in a 13x9x2-inch baking pan.

5

Combine paprika, garlic powder, onion powder, black pepper, oregano, and thyme in a small bowl.

6

Sprinkle the herb mixture and lemon juice evenly over the fish, then drizzle melted margarine on top.

7

Bake until the fish flakes easily with a fork, about 20 to 25 minutes.

營養成分

每份

🔥

239

卡路里

  • 21
    蛋白質
  • 1
    碳水化合物
  • 16
    脂肪

💡 For a complete meal, roast your favorite seasonal vegetables alongside the fish.Use fresh herbs instead of dried ones for a more vibrant flavor.Add a pinch of chili flakes for a subtly spicy kick.Serve with a wedge of lemon for additional freshness.