Baked Lentils Casserole

Name: Baked Lentils Casserole
Total time: 65 min
Yield: 5 份量
Ingredients: 🥬 1 cup lentils, rinsed; 💧 3/4 cup water; 🧂 1/2 teaspoon salt; 🌶️ Ground black pepper; 🧄 Garlic powder; 🧅 1/2 cup medium onion, chopped; 🍅 1 can (14.5 ounces) tomatoes, low-sodium; 🥕 2 medium carrots, thinly sliced; 🧀 1/2 cup cheddar cheese, shredded

成本 $5, 保存 $10

來源: Recommended by CookPal

65 分鐘
5 份量
$5

Baked Lentils Casserole

成本 $5, 保存 $10

來源: Recommended by CookPal

65 分鐘
5 份量
$5

食材

Main Ingredients
- 🥬 1 cup lentils, rinsed
- 💧 3/4 cup water
- 🧂 1/2 teaspoon salt
- 🌶️ Ground black pepper
- 🧄 Garlic powder
- 🧅 1/2 cup medium onion, chopped
- 🍅 1 can (14.5 ounces) tomatoes, low-sodium
- 🥕 2 medium carrots, thinly sliced
- 🧀 1/2 cup cheddar cheese, shredded

步驟

Wash hands with soap and water.

Preheat oven to 350°F.

Combine lentils, water, seasonings, onion, and tomatoes.

Place mixture in a 2-quart casserole dish.

Cover the dish tightly with lid or foil.

Bake at 350°F for 30 minutes.

Remove from oven and add carrots. Stir to combine.

Cover and bake for 30 minutes longer.

Remove cover and sprinkle cheese on top.

Bake uncovered for 5 minutes or until cheese melts.

營養成分

每份

🔥

201

卡路里

14
蛋白質
29
碳水化合物
4
脂肪

💡 You can use different types of cheese, like mozzarella or Parmesan, depending on your preference.For added flavor, consider adding fresh herbs like thyme or parsley before serving.This dish can be prepared ahead of time and stored in the refrigerator for up to 2 days.