env: dev (uid: )
CookPal AI
Autumn Pot Roast

Autumn Pot Roast

成本 $20, 保存 $25

來源: Recommended by CookPal

  • 240 分鐘
  • 8 份量
  • $20

食材

  • Seasoning

    • 🧂 1 tablespoon salt
    • 1 tablespoon ground black pepper
    • 2 teaspoons dried parsley
    • 2 teaspoons dried oregano
  • Meat

    • 2 pounds beef pot roast
  • Vegetables

    • 🥔 4 potatoes, cut into chunks
    • 🥕 2 cups baby carrots
    • 🍅 1 tomato, cut into chunks
    • 🧅 ½ yellow onion, cut into chunks
  • Liquids

    • 1 (6.5 ounce) can tomato sauce
    • 💧 ½ cup water

步驟

1

Sprinkle salt, black pepper, parsley, and oregano evenly over beef pot roast.

2

Place roast in a slow cooker; add potatoes, carrots, tomato, and onion atop the beef.

3

Pour tomato sauce and water over the beef and vegetables.

4

Cook on High for 4 hours.

營養成分

每份

🔥

259

卡路里

  • 18
    蛋白質
  • 26
    碳水化合物
  • 10
    脂肪

💡 For a deeper flavor, sear the beef pot roast in a hot skillet before placing it into the slow cooker.Try adding other root vegetables such as parsnips or turnips to enhance the flavor variety.To reduce sodium, use a low-sodium tomato sauce.