
Asparagus Omelette
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 分鐘
- 2 份量
- $8
Asparagus Omelette
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 分鐘
- 2 份量
- $8
食材
Main Ingredients
- 6 strips bacon
- 10 stalks asparagus, trimmed
- 1 teaspoon vegetable oil
- 🧅 ⅓ red onion, diced
- 🍅 ½ tomato, diced
- 3 button mushrooms, sliced
- 🥚 5 eggs
- 3 tablespoons heavy whipping cream
- 1 pinch freshly ground nutmeg
- 🧂 salt and ground black pepper to taste
- ½ cup grated mozzarella cheese
步驟
Place bacon in a skillet and cook over medium-high heat, turning occasionally, until evenly browned (about 10 minutes). Drain bacon slices and crumble pieces.
Bring a large pot of salted water to a boil. Add asparagus and cook until tender (2 to 3 minutes). Drain.
Heat vegetable oil in a skillet over medium-high heat. Sauté onion, tomato, and mushrooms until tender (about 5 minutes).
Whisk eggs and cream in a bowl. Add bacon, sautéed vegetables, asparagus, nutmeg, salt, and pepper.
Pour egg mixture into an oven-proof nonstick skillet, cover, and cook over medium-low heat until set (10 to 12 minutes). Sprinkle mozzarella cheese on top.
Preheat the oven's broiler. Broil omelette for 2 minutes or until the top forms a golden crust.
營養成分
每份🔥
538
卡路里
- 37蛋白質
- 10碳水化合物
- 40脂肪
💡 For a creamier texture, add a small dollop of cream cheese to the egg batter.Serve with a side of fresh croissants or toasted bread for a complete meal.This recipe can be easily modified by adding your favorite vegetables or substituting cheese.