env: dev (uid: )
CookPal AI
recipe image

Air-Fryer Fries

成本 $2.5, 保存 $3

來源: Recommended by CookPal

  • 45 Min
  • 4 份量
  • $2.5

食材

  • Potatoes

    • 🥔 1 pound potatoes, cut into 1/2-inch sticks (straight or ruffle cut)
  • Seasonings

    • 1 teaspoon vegetable oil
    • 🧂 1/4 teaspoon salt
    • 1/4 teaspoon seasoning (e.g., paprika or garlic powder), or more to taste

步驟

1

Cover potatoes with water and let soak for 30 minutes. Drain and pat dry with paper towels. Drizzle with oil; toss to coat.

2

Preheat the air fryer to 400°F (200°C).

3

Arrange potatoes in a double layer in the fryer basket. Cook, tossing every 5 minutes, until golden brown, 15 to 20 minutes. Sprinkle with salt and desired seasoning.

營養成分

每份

🔥

97

卡路里

  • 2g
    蛋白質
  • 20g
    碳水化合物
  • 1g
    脂肪

💡 小提示

For even crispier fries, ensure potatoes are completely dry before air frying.Cut potatoes evenly for uniform cooking.Experiment with different seasonings like paprika, garlic powder, or Italian herbs for unique flavors.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。