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Air Fryer Calzones With Two-Ingredient Dough

Air Fryer Calzones With Two-Ingredient Dough

成本 $8, 保存 $10

來源: Recommended by CookPal

  • 10 分鐘
  • 4 份量
  • $8

食材

  • Dough

    • 🌾 1 ½ cups all-purpose flour
    • 🥛 1 cup whole-milk plain Greek yogurt
  • Filling

    • 🍅 ¼ cup pizza sauce
    • 🧀 1 cup shredded mozzarella cheese
    • 🍖 16 slices pepperoni
    • 🧀 1 tablespoon grated Parmesan cheese
  • Others

    • nonstick cooking spray

步驟

1

Combine flour and yogurt together in a bowl to form a soft dough.

2

Transfer dough to a lightly floured surface. Roll out into a large circle, about 1/4 to 1/8 inch thick. Use a cereal bowl to cut out 4 circles.

3

Spread pizza sauce on the bottom half of each circle, leaving rim space. Sprinkle sauce with mozzarella cheese and top with pepperoni slices.

4

Fold the top half of the dough circle over, forming a half circle. Seal and crimp the edges with a fork.

5

Spray calzones with cooking spray and sprinkle Parmesan cheese on top.

6

Set an air fryer to 350°F (175°C). Spray air fryer basket with cooking spray. Place calzones in the basket and air-fry for 5 minutes.

7

Flip calzones and continue cooking for 4-5 minutes or until lightly browned. Work in batches if necessary.

8

Check for color, air-fry for additional minutes if needed, then let calzones cool before serving.

營養成分

每份

🔥

354

卡路里

  • 17
    蛋白質
  • 40
    碳水化合物
  • 14
    脂肪

💡 Add chopped vegetables like bell peppers or onions for extra flavor and nutrition.Use parchment paper in the air fryer basket to minimize mess.Make a variety of fillings to cater to different preferences.Double the recipe for meal prep; these reheat well in the oven or microwave.